2026 · IRONMAN 70.3 Sunshine Coast · September 2026
☀️ Mooloolaba, Sunshine Coast (Queensland, Australia) · Sunday, September 13, 2026 · RTRT
IRONMAN 70.3 Sunshine Coast
🏆 Former host of the 2016 IRONMAN 70.3 World Championship 🌊 Flat and friendly, PB-friendly course
Quick facts: IRONMAN 70.3 Sunshine Coast returns to Mooloolaba, on Queensland's Sunshine Coast, on Sunday, September 13, 2026. The race starts with a 1.9km ocean swim off Mooloolaba's surf beach, using a rolling start, continues with a flat and fast 90km bike course, and finishes with a two-lap, 21.1km run along the Mooloolaba Esplanade, extending toward Alexandra Headland and Cotton Tree. IRONKIDS races for ages 7-10 and 11-13 are held the day before, Saturday 12 September. Results and live tracking on RTRT.
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IRONMAN 70.3 Sunshine Coast 2026 — Mooloolaba, Queensland
Flat, fast and PB-friendly, "everybody loves the sunshine" · Results: RTRT
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Results & Live Tracking — IRONMAN 70.3 Sunshine Coast 2026

On Sunday, September 13, 2026, Mooloolaba's surf beach launches athletes into one of Australia's most PB-friendly IRONMAN 70.3 courses.

Ocean swim, flat and fast bike, two-lap run along the Esplanade. Results and live tracking on RTRT.

Results & Tracking → 🌐 Official Page →

It's not hard to see why IRONMAN chose to bring a race to a place that's literally named after good weather: IRONMAN 70.3 Sunshine Coast is built around a dash of sunshine, a course that suits everyone, and a coastal town that simply feels good to be in. Held on the beach at Mooloolaba, on Queensland's Sunshine Coast, the race has a strong pedigree, having hosted the 2016 IRONMAN 70.3 World Championship. The 2026 edition takes place on Sunday, September 13, opening with a 1.9km swim off Mooloolaba's spectacular surf beach, using a rolling start so athletes enter the water based on their own expected swim time.

From there, a flat and fast 90km bike course sets riders up for a strong run split, before the event closes with a two-lap, 21.1km run around the Mooloolaba Esplanade, with sections extending toward Alexandra Headland and Cotton Tree — lined with spectators cheering competitors all the way to the finish line. Whether it's a first half-distance triathlon or a tenth, organisers describe the Sunshine Coast course as hitting the "sweet spot": good weather, a course that suits every level, and a finish-line atmosphere that makes the training worthwhile. IRONKIDS events for ages 7-10 (1km) and 11-13 (2km) run the day before, on Saturday 12 September. Results and live tracking: RTRT.

2026 Programme

IRONMAN 70.3 SUNSHINE COAST
Sun. Sept 13 — Mooloolaba Beach, Queensland
1.9 km swim (rolling start) / 90 km bike (flat & fast) / 21.1 km run (2 laps, Esplanade)
IRONKIDS 7-10
Sat. Sept 12 — Mooloolaba
1 km fun run for younger kids
IRONKIDS 11-13
Sat. Sept 12 — Mooloolaba
2 km fun run for older kids
Location: Mooloolaba, Sunshine Coast, Queensland (4557), Australia. Date: Sunday, September 13, 2026 (IRONKIDS on Saturday 12). Distances: 1.9km ocean swim (rolling start), 90km bike (flat and fast), 21.1km run (two laps of the Esplanade, toward Alexandra Headland and Cotton Tree). History: hosted the 2016 IRONMAN 70.3 World Championship. Organiser: IRONMAN. Results: RTRT.

FAQ — IRONMAN 70.3 Sunshine Coast 2026

When does IRONMAN 70.3 Sunshine Coast 2026 take place?

IRONMAN 70.3 Sunshine Coast 2026 takes place on Sunday, September 13, 2026, at Mooloolaba, on Queensland's Sunshine Coast. IRONKIDS races for ages 7-10 and 11-13 are held the day before, Saturday 12 September.

Where can I find the results of IRONMAN 70.3 Sunshine Coast 2026?

Results and live tracking are available on the official RTRT platform.

What is the race course like?

The event starts with a 1.9km ocean swim off Mooloolaba's surf beach using a rolling start, continues with a flat and fast 90km bike course, and finishes with a two-lap, 21.1km run along the Mooloolaba Esplanade, extending toward Alexandra Headland and Cotton Tree.

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